Just wanted to post and hold myself accountable.
Tonights weigh in was up 1/4 pound. I am actually okay
with that since I lost 5.2 last week. It was explained to me that
with that big a lose due to illness, that if I maintained or went up a bit that it was normal. Next week is a new week. I did have a victory of sorts.
I walked to and from my meeting tonight.
I am estimating that it was a mile each way.
Until next week......